Classes

Rhythm Classes

Classes are open to everyone


MONDAY

Hip Hop Sweat
4.oopm - 5.oopm

LOCATION: ME Sabor Dance Studio

A fun high-energy aerobic workout. This class will teach you fundamentals of whole counts which are slower and half counts which are faster along with teaching muscle memory in memorizing choreography and counts. This is a great class to build stamina and endurance.
All levels welcome


WEDNESDAY

Hip Hop Sweat
5.oopm - 6.oopm

LOCATION: ME Sabor Dance Studio

A fun high-energy aerobic workout. This class will teach you fundamentals of whole counts which are slower and half counts which are faster along with teaching muscle memory in memorizing choreography and counts. This is a great class to build stamina and endurance.
All levels welcome


FRIDAY

Hip Hop Sweat
5.3opm - 6.3opm

LOCATION: ME Sabor Dance Studio

A fun high-energy aerobic workout. This class will teach you fundamentals of whole counts which are slower and half counts which are faster along with teaching muscle memory in memorizing choreography and counts. This is a great class to build stamina and endurance.
All levels welcome


SATURDAY

Hip Hop Sweat
9am - 10am

LOCATION: ME Sabor Dance Studio

A fun high-energy aerobic workout. This class will teach you fundamentals of whole counts which are slower and half counts which are faster along with teaching muscle memory in memorizing choreography and counts. This is a great class to build stamina and endurance.
All levels welcome


Class Cancelled
2.11.23


SELECT
DAYS TBA

Industry Hip Hop
5.30pm - 7pm

LOCATION: ME Sabor Dance Studio

This class consists of advanced techniques and choreography to one song.
For Advanced dancers


SBAC Classes

You must be an SBAC member to attend


MONDAY
WEDNESDAY
FRIDAY

Killer-B
8:00am - 9:00am

LOCATION: Santa Barbara Athletic Club

Collaborating with local fitness studio, Killer B, SBAC brings you an exciting new way to workout! This group training program incorporates cardio and strength for a full-body workout.
All levels welcome


MONDAY

Fierce 45
9.15am - 10:00am

LOCATION: Santa Barbara Athletic Club

This class consists of new music, creative weight lifting techniques. Get real results!
All levels welcome


TUESDAY

Fierce 45
12.30pm - 1.15pm

LOCATION: Santa Barbara Athletic Club

This class consists of new music, creative weight lifting techniques. Get real results!
All levels welcome


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